Paul CatiangSleep Now in the Fire: Yoga Nidra, Abundance, and the PandemicA few weeks ago, I was invited to teach a yoga nidra class by some fellow teachers, and the theme for this month is abundance. Now yoga…2 min read·Apr 22, 2021----
Paul CatiangA Life in Water ShortagesI’ve lived with water shortages all my life. The current crisis in Metro Manila made me realize this. It goes back quite a way.2 min read·Mar 11, 2019--1--1
Paul CatiangYoga in Transit: Pranayama versus Modern LifeEver since my pranayama immersion during my yoga teacher training, I felt intrigued by the practice. I kept in touch with Liana, our guest…3 min read·Jul 3, 2017----
Paul CatiangChili con PartyI’ve made this chili so often over the past 16 years. It has accumulated something of a following among several of my friends and is a…4 min read·Jun 29, 2016----
Paul CatiangCuisines and Contexts‘Context always makes a dish more savory and delightful because you ingest a meaning and a sharing of a memory. And food can never be fully…5 min read·Jun 12, 2016----